Exercise Helps Prevent Bowel Cancer



Strenuous exercise, or even just cleaning house for a couple of hours a day, can lower the risk of being afflicted with colon cancer.

According to a study according to the study conducted on more than 413,000 people at the International Agency for Research on Cancer (IARC) in Lyon, France , 70 percent of cases could be prevented by changes in diet and exercise.

More than 940,000 cases are diagnosed each year and over 50 percent of patients die from the illness.

Walking is one of the best exercises there is for people of all ages and can be done indoors or out throughout the year.

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Author: Marilyn Pokorney
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