Strawberries Improve Memory



Many fruits contain antioxidants and bioflavanoids which are necessary for good health. Strawberries contain one such chemical called fisetin.

Studies at the Salk Institute for Biological Studies show that fisetin may just help with memory loss.

Memory loss is a disease that occurs when the brain loses neurons. Fisetin helps protect neural cells from dying and creates new connections between nerve cells. Fisetin works by stimulating signaling pathways that enhance long-term memory by strengthening the connections between healthy neurons.

Bioflavanoids and antioxidants are essential for a good long term memory.

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Author: Marilyn Pokorney
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