Tea Enhances Mental Clarity

 

 

Adding to the many virtues of tea, is now the fact that it can aid in helping the mind think clearly.

Tea contains the amino acid L-theanine. When combined with caffeine, this compound helps people to be more focused and alert.

A doctor at Kings College London even claims that tea is superior to water because it contains antioxidants.

Americans drink more than 55 billion cups of tea annually. That is regular green and black tea. There are many herbal teas that contain as many, and even more, benefits.

For more information visit:

http://lifehacker.com/5047567/why-tea-is-healthier-than-water
http://www.apluswriting.net/rssnewsfeeds/health/teahealth.htm
http://www.apluswriting.net/health/antioxidant.htm
http://www.apluswriting.net/health/teahealth.htm

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Author: Marilyn Pokorney
Freelance writer of science, nature, animals and the environment.
Also loves crafts, gardening, and reading.
Website: http://www.apluswriting.net
Email: Current address on website
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